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Consulting & Wellness Services

Browse our services below

Custom Meal Plan - Health Your Way

How meal prepping with EPICuisines encourages you to eat healthy...

1. Your meals are custom for you and your health needs

2. You get the freshest produce

3. Your meals are portioned controlled

4. You know your exact caloric intake

5. You avoid adding inches to your waistline and add nutrients to your overall health!

Custom Meal Plan


Personal Nutritional Shopper (labor) - will personally shop for your premium groceries based on trainer/doctor referral.

EPICuisines will work based off your trainer/doctor plan to create your custom Meal Prep (5 weekly meals)

Program package $185.00 +tax weekly rate

Control your eating habits by planning ahead so you don’t give in to temptation at your weakest moment.

Faith through Food

21 Days of Fasting

"Building Faith through Food" is a fast of spiritual healing mind, body and spirit! EPICuisines provides assistance to all clients such as cooking consultations, fasting meal plans for purchase, motivational emails and scriptures to build your spiritual health during this fasting season.

Faith through Food is geared to teach us discipline so that we can have a Godly control over our lives. In addition, there are some GREAT PHYSICAL perks that come along with this intimate bonding with God...prep with us!

This coaching program consists of...

15 Vegan Meal Prep (5 meals per week)

Vegan Self-Serve Recipes

Daily Encouragement and Coaching

Program package $375.00 monthly rate

Intuitive Eating...

Intuitive eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body. You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom. It's also a process of making peace with food---so that you no longer have constant "food worry" thoughts. It's knowing that your health and your worth as a person do not change, because you ate a food that you had labeled as "bad" or "fattening”.

This coaching program consists of...


(3ct) Trio Spice Pack

(7ct) Custom Meal Prep

(5ct) EPICuisines inspired recipes

Program package $275.95 weekly rate

Food that Fuels - Athletes

We fuel Athletes!!!

See Results. Stay Satisfied.

Get into the best shape of your life with delicious, nutritional meals designed for results.

EPICuisines fuels the top athletes and fitness professionals in the game.

This programs help you self-care your way into excellent athletic health, which ultimately gets you to the weight and size suitable for your genetic blueprint.

Chef J'la will work in collaboration with your sports dietician to prepare your weekly (10ct) Meal Prep

Program package $265.50

Business information


1246 Lorraine Street, Unit C

Houston​, TX 77009


Sunday - Catering Bookings Only

Monday - Closed

Tuesday 10am - 6pm

Wednesday 10am - 6pm

Thursday 10am - 6pm

Friday 10am - 6pm

Saturday -  Catering Bookings Only

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